Uthana Vyaghrasana : The Tigress Pose !

The first step to higher possibilities is your Physical Body, and unfortunately for most of the people "Physical Body functions as a Road block to Higher Possibilities".

Yoga + Rasa (Aesthetics) = Tandavam and Lasya - Bharatanatyam,
Yoga + Force = Martial Arts,
Yoga + Devotion = Ritual,
Yoga + Peace = Meditation,

Your physical Body is a stepping stone towards blossoming your life into an Ultimate Possibility.
Today we will explore UTHANA - VYAGHRASANA.




This Yoga Asana is meant to activate FEMININE ENERGY within a woman and also within a man.
UTHANA - RAISED
VYAGHRA - TIGER
ASANA - YOGA POSE





On a feminine level - It gives greater STRENGTH and FIRMNESS to the reproductive organs.
On a masculine level - It brings a strong sense of  WILL POWER and DETERMINATION.






This Asana is compared to that of a Tigress stretching her body after she wakes up. 

Metaphorically it is compared to the awakening of Kundalini Shakti who is lying ASLEEP below the lower most chakra. She is asleep because she is degraded and perceived as an object of sex. When you stop perceiving her as an object of sex she will WAKE UP AND RISE ABOVE to meet AJNA CHAKRA that represents Lord SHIVA.
Both the ENERGIES are WITHIN YOU.

As informed earlier both Masculine and Feminine energies are with in each one of us irrespective of our gender. As a woman what i seek outside is a masculine energy that potentially could be a perfect match to my inner most unconscious masculine energy.
ITS YOU VS YOU.

This Asana represents the AWAKENING OF KUNDALINI SHAKTI who is ASLEEP - Meaning it can activate the lower most 2 chakras - Muladhara and Swadishtana.




The Tigress Pose !




I might be only 70% close to the Asana but it is OK !




I introduce you all to my Yoga Teacher Sridhar Rajappa ; he is also an International Karate Master.




Yoga or Martial Arts can help you understand that irrespective of our gender we have both masculine and feminine energies within us.
Iam not complaining about men who are not in touch with their feminine ; iam more concerned about women who are chasing perfection and who have lost touch with their inner masculine. They are driven by the outside masculine energy thereby suffering their own soul.



The Tigress Pose can also be performed by a pregnant woman !



If you cant stretch you try this !




There are other Animal poses !
These poses increases the WILL POWER and reminds us that we are MOBILE and that we can CREATE our lives by MOVING ;  EXPLORING ; and SEEKING what we most want to find.
Gratitude changes attitude and leads to success !





You cannot dream about having a SPIRITUAL SOUL without having a SPIRITUAL MIND and a SPIRITUAL BODY and it begins with a SPIRITUAL BODY.
SO STAY FIT AND HAVE A NICE WEEKEND !

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